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Meal plan

Regenerate
ID: lapjFLtest7fZII
By guest
Generated on 2026-05-11 11:07:48

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 80.0 g
Energy: 102.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 92.0 g
Energy: 286.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 46.0 g
Let's cook it!