Here is your personalized meal plan!
Meal plan
ID: GkC6qFsb18KJltU
By guest
Generated on 2025-03-28 00:38:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 100.0 gEnergy:
394.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 79.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
44.0 g
Let's cook it!