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Meal plan


ID: vit4X2aZ9Z5rE9A
By guest
Generated on 2025-08-08 13:56:26

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Shortbread
1 serving = 94.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 71.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Basic Biscuit
1 serving = 83.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!