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Meal plan

Regenerate
ID: x7X-3xtmcFaT-Ns
By guest
Generated on 2025-04-23 14:11:43

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 93.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 91.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!