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Meal plan

ID: I-m3feA9nSglr5s

By guest

Generated on 2025-08-15 09:15:51

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cuppies

1 serving = 73.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 94.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!