Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kQAKMSEyoYTJ3OM

By guest

Generated on 2025-04-19 07:32:46

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!