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Meal plan

Regenerate
ID: Dbz5mAW4PLqq0H4
By guest
Generated on 2025-06-23 18:58:01

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 72.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 71.0 g
Energy: 287.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!