Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: c5_f-3Q8yL4G9Lk

By guest

Generated on 2025-01-16 01:56:31

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 192.0 kcal

Protein: 15.0 g

Fat: 14.0 g

Sugar: 1.0 g

Let's cook it!