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Meal plan

Regenerate
ID: Pl3SMck7866kzog
By guest
Generated on 2025-09-21 18:01:34

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 72.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 96.0 g
Energy: 202.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!