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Meal plan


ID: 3nNj9zM_qiFgxYM
By guest
Generated on 2025-03-18 00:59:21

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Candied Ginger Honey
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 58.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vegan Chocolate Cream
1 serving = 79.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!