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Meal plan

ID: 13VzfCNac7Ev_Zk

By guest

Generated on 2025-06-17 14:29:04

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 287.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!