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Meal plan


ID: HvThZMTProFHetE
By guest
Generated on 2025-08-17 10:07:54

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hazelnut Fudge
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Strawberry Jam Breadsticks
1 serving = 96.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

Let's cook it!