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Meal plan

ID: ioPQTT2NZpUEUBk

By guest

Generated on 2026-05-14 10:30:30

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!