Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: q-hrkwnSY6BErNk
By guest
Generated on 2025-05-09 02:50:02

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Blackberry Biscuits
1 serving = 58.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Potato Fudge
1 serving = 60.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 18.0 g

Let's cook it!