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Meal plan

Regenerate
ID: VQnllXxJP7Jp63A
By guest
Generated on 2025-06-10 07:16:30

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 96.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 66.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!