Here is your personalized meal plan!
Meal plan
ID: 6Qwhoi7kh6uvwJM
By guest
Generated on 2025-06-18 03:35:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cherry Dump Pudding
1 serving = 81.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Jersey Peach Cobbler
1 serving = 71.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!