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Meal plan


ID: -ej6DncZGmHuoU8
By guest
Generated on 2025-04-24 04:34:43

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Potato Apple Latkes
1 serving = 66.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Vanilla Fudge
1 serving = 99.0 g
Energy: 288.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g

Let's cook it!