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Meal plan

ID: F5RNTpHzFcKr-cI

By guest

Generated on 2025-09-12 10:31:55

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Brown Betty

1 serving = 69.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cottage Berry Crunch

1 serving = 99.0 g

Energy: 155.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!