Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qJUTgI_PXWZokkM

By guest

Generated on 2025-06-24 08:46:53

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!