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Meal plan

ID: 8XEzhzTHEx5ZC7o

By guest

Generated on 2025-06-19 08:17:59

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 60.0 g

Energy: 99.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Lemon Heaven Sundae

1 serving = 98.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!