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Meal plan


ID: CE6HdqAYV2XawS0
By guest
Generated on 2025-07-18 13:29:29

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Baked Blueberry Thing
1 serving = 79.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mini Berry Pies
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!