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Meal plan


ID: -64W7d1IXV1M5CY
By guest
Generated on 2026-03-18 19:39:10

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Date Filled Cookies
1 serving = 74.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Macaroni and Cheese
1 serving = 61.0 g
Energy: 117.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!