Here is your personalized meal plan!
Meal plan
ID: T4fqJQCOwxOvGew
By guest
Generated on 2025-04-20 07:04:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 82.0 gEnergy:
122.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 71.0 gEnergy:
91.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!