Here is your personalized meal plan!
Meal plan
ID: vdKxbtMIh8EIaiY
By guest
Generated on 2025-03-18 01:47:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Creamy Hamburger Casserole
1 serving = 72.0 gEnergy:
103.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 90.0 gEnergy:
333.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
59.0 g
Let's cook it!