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Meal plan

ID: YJBzuOiblKGD2PY

By guest

Generated on 2025-09-11 00:05:13

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Melba

1 serving = 64.0 g

Energy: 127.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 69.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!