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Meal plan

Regenerate
ID: HnyWjmbXFIrstpY
By guest
Generated on 2025-03-18 06:27:40

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Albanian Pite
1 serving = 91.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!