Here is your personalized meal plan!
Meal plan
ID: KN4TvL51mn6yf1M
By guest
Generated on 2025-08-05 01:24:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 93.0 gEnergy:
313.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 94.0 gEnergy:
303.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!