Here is your personalized meal plan!
Meal plan
ID: 6iJ5P0IW0u1I02o
By guest
Generated on 2025-08-21 14:56:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 96.0 gEnergy:
163.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 100.0 gEnergy:
288.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!