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Meal plan


ID: CRB7flS5Kv5MnXg
By guest
Generated on 2025-09-23 17:59:49

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Seed Fritters
1 serving = 61.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Fig Jam
1 serving = 95.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 58.0 g

Let's cook it!