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Meal plan


ID: rFCeGLu1NYzPHBg
By guest
Generated on 2026-06-11 12:40:25

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Yeast Biscuits
1 serving = 94.0 g
Energy: 209.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Banana Oatmeal Biscuits
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!