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Meal plan

Regenerate
ID: 5kea46yLm45mSxI
By guest
Generated on 2026-04-04 08:34:59

Total kcalories

89.0% (1657.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 62.0 g
Energy: 81.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!