Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Ovxid64PXRfIy1g
By guest
Generated on 2025-08-12 06:31:08

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 74.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!