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Meal plan

ID: sdHMHQmeAZpy-QM

By guest

Generated on 2025-04-20 06:41:34

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 95.0 g

Energy: 367.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 72.0 g

Energy: 221.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!