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Meal plan

ID: QTbGFeRki5S95lk

By guest

Generated on 2025-03-19 14:47:51

Total kcalories

117.0% (2164.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 338.0 kcal

Protein: 27.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 342.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!