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Meal plan

ID: VIxi7m0VD0d9BZY

By guest

Generated on 2025-03-18 18:30:58

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 73.0 g

Energy: 203.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 88.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!