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Meal plan

ID: GD2gTi3M61xJegU

By guest

Generated on 2025-03-19 03:24:45

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 92.0 g

Energy: 138.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 88.0 g

Energy: 354.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!