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Meal plan

Regenerate
ID: LdiLKXn3fd4LkuE
By guest
Generated on 2025-08-16 19:55:15

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blackberry Pie
1 serving = 71.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 95.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 12.0 g
Let's cook it!