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Meal plan


ID: iPuz67asnTCPwY8
By guest
Generated on 2025-04-19 17:36:36

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Chocolate Cream
1 serving = 74.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Brown Sugar Bites
1 serving = 96.0 g
Energy: 332.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 64.0 g

Let's cook it!