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Meal plan

ID: TjTSmd97Hv0s6O8

By guest

Generated on 2025-08-14 21:17:07

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 99.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!