Here is your personalized meal plan!
Meal plan
ID: mUx7_obfRooV1R0
By guest
Generated on 2025-08-12 11:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 86.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 86.0 gEnergy:
214.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!