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Meal plan

ID: TWIjIK315AYSz9k

By guest

Generated on 2025-07-17 16:31:11

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 349.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!