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Meal plan

Regenerate
ID: vvNkDd-NbzUwbo8
By guest
Generated on 2025-09-11 03:45:41

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Cornmeal Biscuits
1 serving = 92.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Breads
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!