Here is your personalized meal plan!
Meal plan
ID: d5mkXbRG43TsfWE
By guest
Generated on 2025-03-19 15:31:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 71.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 93.0 gEnergy:
139.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!