Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: skLICTwLCL02JT4
By guest
Generated on 2026-08-17 03:55:46

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 61.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 94.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!