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Meal plan

Regenerate
ID: 7I4cCNcxBp7Wwbk
By guest
Generated on 2025-03-18 21:18:56

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 88.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fresh Peach Tart
1 serving = 100.0 g
Energy: 182.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!