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Meal plan


ID: 8z6FHCmfPR4oBtE
By guest
Generated on 2025-08-14 21:12:21

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Roasted Turkey Breast
1 serving = 95.0 g
Energy: 145.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 93.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!