Here is your personalized meal plan!
Meal plan
ID: uJ8PMJQUh9nGs1I
By guest
Generated on 2025-08-17 23:10:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Oatmeal Pizza Crust
1 serving = 57.0 gEnergy:
126.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 58.0 gEnergy:
188.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!