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Meal plan

Regenerate
ID: ZgzFSsK5QeadTkQ
By guest
Generated on 2025-03-18 07:07:45

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 73.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 70.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!