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Meal plan


ID: iHn7j72_cmgu9w0
By guest
Generated on 2025-04-20 02:51:46

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Microwave Basic Toffee
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Very Berry Broil
1 serving = 83.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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