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Meal plan

ID: 3vdJhFuI6K1Q0XM

By guest

Generated on 2025-08-13 02:13:36

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 139.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!